Vegetables
Fresh Beans 1Kg
Populary used with potatoes and onions in making curries , good source of protein, thiamin, riboflavin, niacin, calcium, iron, magnesium, phosphorus, potassium, copper, and dietary fiber.
Carrot - Ooty (Loose), 500 g
The fiber in carrots can help keep blood sugar levels under control. And they're loaded with vitamin A and beta-carotene, which there's evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health.
Cabbage, 1 pc (approx. 500 g to 800 g)
(approx. 500 g to 800 g) Cabbage is a good source of potassium, folate, and vitamin K. Cabbage also provides some calcium, iron, vitamin A, and vitamin C. Calories.
Spring Onion - With roots, 1 pc (Approx. 100 g)
Spring onions come with a crisp texture and sweet flavor.They are moist with thin, white flesh and a green stem.The green stems are hollow, bitter, and pungent.